Observing Sabbath isn't about a checklist of things to do. Begin by asking, "how do I best connect with God?" and "what brings me joy?" Start small, and practice faithfully. Sabbath is about being instead of doing.
Read MoreSabbath doesn't sneak up on us each week; we know that it's coming, which is why we take time to plan and prepare for it.
Read MoreSabbath is the pause in our week—the intentional stop of things we equate with work. It is a rhythm of rest, celebration, and the renewal of our minds, bodies, and spirits.
Read MoreNo one can deny that the world has changed in a month. We are all coping. Grieving. Some days at a loss for words, and on others, not able to shut up. The trauma, loss, fear, and anxiety attack us at different times, and we each have to find ways to cope and move forward. The following list are 10 things I’ve found helpful while physical distancing.
Read MoreThere are 65 days left in this year. Just less than two months. In the year. In this decade.
How you finish is just as important as how you begin.
Perhaps even more so. Because it shows what we can do when we are poured out, perhaps alone, and ready for a glimpse of the finish line.
Read MoreToday, we have subscribed to the positive self-talk that promises we can “be” and “do” anything we put our mind to. We need to be careful, however, that we aren’t pushing our own goals, our own ways, and our timing instead of listening and waiting for God.
Read MoreAnd if you are reading this and recognize that what you’re doing isn’t what you really want, can I just be that mouthy friend one more time and say, “wake up!” Life is too short for you to waste your days doing something that isn’t moving you toward your goals, toward that greater purpose that we were all born with, in pursuit of what makes your heart come alive. The time is now; do not waste anymore time doing something else.
Read MoreIf self-care is a form of escape, then how sad that we need it on the regular— that our lives are so full that we need to take these constant breaks. What would it look like to live a life where we were intentionally making space for rest (for our minds, bodies and souls), and not needing the frequent escapes. What if we were intentional about what we say yes to, and removed the “busy?” What it we were to trade entertainment, distraction, and luxury, for purposeful rest? What would happen if we started to embrace the long-standing tradition of Sabbath, rather than exchanging this idea of true rest for a quick trip to the nail salon, Target, the coffee shop, or the gym.
Read MoreFor some reading, the idea of opening your door to others causes the anxiety wheel to start spinning, and you’d rather cut off your right arm then have the Ned Flanders across the street sitting in your living room.
Read MoreThe front lights stayed off, and the house remained shrouded in darkness. My parents weren’t fans of Halloween; thus I was almost 30 when I walked door-to-door for the first time.
Read More