Observing Sabbath isn't about a checklist of things to do. Begin by asking, "how do I best connect with God?" and "what brings me joy?" Start small, and practice faithfully. Sabbath is about being instead of doing.

Sabbath doesn't sneak up on us each week; we know that it's coming, which is why we take time to plan and prepare for it.

Sabbath is the pause in our week—the intentional stop of things we equate with work. It is a rhythm of rest, celebration, and the renewal of our minds, bodies, and spirits.